{"id":1902,"date":"2018-08-31T08:02:03","date_gmt":"2018-08-31T08:02:03","guid":{"rendered":"http:\/\/www.cafesaula.com\/blog\/?p=1902"},"modified":"2018-08-31T08:59:04","modified_gmt":"2018-08-31T08:59:04","slug":"el-cafe-es-un-bon-antidot-de-la-depressio-post-vacances","status":"publish","type":"post","link":"https:\/\/www.cafesaula.com\/blog\/ca\/el-cafe-es-un-bon-antidot-de-la-depressio-post-vacances\/","title":{"rendered":"El caf\u00e8 \u00e9s un bon ant\u00eddot de la depressi\u00f3 post-vacances"},"content":{"rendered":"<p>Les vacances d&#8217;estiu ja han acabat i una altra vegada tornem a la rutina di\u00e0ria. \u00c9s normal que aquest canvi d&#8217;h\u00e0bits tan brusc produeixi en molta gent l&#8217;anomenada <strong>depressi\u00f3\u00a0post-vacances<\/strong>.<\/p>\n<p>Per sort, coneixem un secret que potser us pugui ajudar a\u00a0sobreviure\u00a0aquests moments: <strong>la cafe\u00efna t\u00e9 components antidepressius<\/strong>. Aix\u00f2 es deu al fet que la cafe\u00efna influeix en l&#8217;alliberament de certs\u00a0neurotransmissors\u00a0com la serotonina i la dopamina, que estan molt lligades a l&#8217;estat d&#8217;\u00e0nim.<\/p>\n<p>En altres paraules, el <strong>principi actiu de la cafe\u00efna<\/strong> t\u00e9 un efecte estimulant del sistema nervi\u00f3s, fet que despr\u00e9s de la seva ingesta, les persones solen sentir-se amb m\u00e9s energia, m\u00e9s despertes i amb major capacitat d&#8217;atenci\u00f3 i concentraci\u00f3.<\/p>\n<p>Unes caracter\u00edstiques que ens poden venir molt b\u00e9 en un moment com ara, per aix\u00f2 des de <strong><a href=\"http:\/\/www.cafesaula.com\/\">Caf\u00e9\u00a0Saula\u00a0<\/a><\/strong>us convidem a asseure-us tranquil\u00b7lament a prendre un bon caf\u00e8 i\u2026aprofitar tots els seus beneficis!<\/p>","protected":false},"excerpt":{"rendered":"<p>Les vacances d&#8217;estiu ja han acabat i una altra vegada tornem a la rutina di\u00e0ria. \u00c9s normal que aquest canvi d&#8217;h\u00e0bits tan brusc produeixi en molta gent l&#8217;anomenada depressi\u00f3\u00a0post-vacances. Per sort, coneixem un secret que potser us pugui ajudar a\u00a0sobreviure\u00a0aquests moments: la cafe\u00efna t\u00e9 components antidepressius. Aix\u00f2 es deu al fet que la cafe\u00efna influeix&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,2,164],"tags":[35,50,108,574,873],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-cafe","category-ritualers-2","tag-cafe-2","tag-cafe-saula","tag-cafeina","tag-depresion","tag-depresion-postvacacional"],"_links":{"self":[{"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":2,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/posts\/1902\/revisions\/1909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/media\/1903"}],"wp:attachment":[{"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cafesaula.com\/blog\/ca\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}